11.04.2008

DEAD/JUMP

For Time:
10 to 1 & 1-10
Deadlifts
Box Jumps

"Strength does not come from our successes...it comes from the persistance to get back up after our failures..."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

Lee said...

"Strength does not come from our successes...it comes from the persistance to get back up after our failures..."

What if your trainer won't let you get up and finish your wod after you get crossbit?

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