11.24.2008

GET HIGH

10 SDHP
Box Jumps for max Height
3 Turkish Get Ups/side

"Live without fear, live without regrets, live without looking back..."

Post all scores/times/reps/loads/modifcations to comments.

3 comments:

Lee said...

This WOD was so good I came back for seconds... God Bless a Turkish Get-up!

crossfit girl said...

I have to give lee kudos. She haung in there for a second round of WOD. Great job!!!!

Loved the turkish get ups.

Lee said...

Thanks crossfit girl!

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