11.06.2008

TEAM WOD

Reps and exercises will be based on session attendance!
Tonight will be a continual team effort with a "task at hand" approach.
Cross them off as you go! The WOD will be posted in the gym as you arrive!

The more the merrier...!

"Strength in numbers?"

Post all scores/times/reps/loads/modifcations to comments.

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