1.15.2009

TASK AT HAND

For Time: AFAP
500 Jump Rope
100 Walking Lunges
50 Knees to Elbows
100 KB Swings
50 Thrusters
500 Jump Rope

"Failure is not falling down...You fail, when you don't get back up"

Post all scores/times/reps/loads/modifcations to comments.

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