2.09.2009

CROSSFIT BLOOD: CINDY

AMRAP= 20 min
5 Pull Ups
10 Push Ups
15 Squats

"You are what you create...go out and be somebody..."

Post all scores/times/reps/loads/modifcations to comments.

4 comments:

Anonymous said...

km- 13 rounds

Zu said...

13 rounds

Anonymous said...

GH 8 rounds

Anonymous said...

PS 9 rounds

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