2.25.2009

FIGHT TO THE END

AMRAP= 20 min
5 Snatch
20 Ab Mat Situps

"I got thrown a giant curveball today...guess its time to SWING HARD"

Post all scores/times/reps/loads/modifications to comments.

2 comments:

Zu said...

54 Burpees 3 min

Anonymous said...

GH - 40 burpees 3mins.

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