3.29.2009

"As iron sharpens iron, so to does man sharpen man..."

Sitting here on a gorgeous Sunday evening, reflecting on a week's past and also the week ahead, I can't help but feel excited, thankful, and extremely blessed in all that is encompassing this wonderful experience called CrossFit Charleston...

Onto yet another milestone, and another adventure...
This past weekend, my friend and fellow trainer Josh, embarked on a self-planned journey to better himself, and therefore those around him! He spent the weekend in Charolette, NC learning, growing, pushing physically, and striving intellectually all towards a goal! The goal...to become one of the real, the raw, the relentless....CrossFit Level 1 certified.

Josh brought home the official "Level 1 certified" paperwork, but more importantly, he brought home the experience, memories, and wealth of knowledge tied to the entire weekend! I can assure you, he IS and WILL BE forever changed in the "eyes of the training world!" CrossFit is too powerful for him not to be!

CONGRATULATIONS JOSH! I cant say enough about your passion for training and for helping others achieve mental and physical levels they themselves never thought possible! I believe I speak for the group when I say we are more than excited to have you join us! Let's all enjoy the ride, together!!

3-2-1 GO!!!

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