3.02.2009

CROSSFIT BLOOD: HELEN

3 Rounds AFAP
400m Run
21 Kb/DB Swings
12 Pull Ups

"Whether you think YOU CAN or YOU CAN'T...your RIGHT!"

Post all scores/times/reps/loads/modifcations to comments.

2 comments:

Zu said...

15.25

Anonymous said...

GH 15:49

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