4.14.2009

DEFINE YOURSELF

30 Reps each, alternating, for Time:
Power Clean
Push Up

"Its always something like this that reminds me why I do this stuff..."

Post all scores/times/reps/loads/modifcations to comments.

3 comments:

karla said...

km - 2 rounds of 15 each
dead lifts
push ups

time: 3:18

Zu said...

ZM 7:33 95lbs
GH 8:42 85lbs
JB 6.08 65lbs
HJ 11:35 65lbs
RW 8:59 95lbs
PS 8:39 65lbs

hjoye said...

HJ 11:35 95lbs

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