5.27.2009

CROSSFIT BLOOD: CINDY

AMRAP= 20 min
5 Pull Ups
10 Push Ups
15 Squats

"Self doubt is like an infection inside your mind stopping you from everything you are truly capable of..."

Post all scores/times/reps/loads/modifcations to comments.

3 comments:

Anonymous said...

TD 11 rounds + 5 pull ups

km said...

km - 13 rounds + 5 squats

WGraham said...

CS: 12
NC: 12+5 Pullups

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