6.15.2009

CROSSFIT BLOOD: FILTHY 50

50 Reps of each, For Time:
Box Jumps
Jumping Pull Ups
KB Swings
Walking Lunges
K2E
Push Press
Ab Mat Situps
Wall Ball
Burpees
Double Unders

"Everyone talks a big game...I wanna see who is actually gonna bring it!.."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

WGraham said...

ES: 25:26
RV: 24:22
KS: 33:06
ZM: 26:57
CS: 30:48
KR: 33:23
GH: 32:57
TW: 24:12
HJ: 36:38
CD: 37:42 (25 reps per)

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