6.10.2009

REMATCH

AMRAP= 20 min
10 SDHP
10 Burpees
10 Hang Squat Clean
10 Burpees
10 K2E

"Just a little something to let you know that you're alive this morning..."

Post all scores/times/reps/loads/modifcations to comments.

2 comments:

km said...

km - 3 plus 1 burbee (after hanging over head squats)

WGraham said...

KR: 2 + 8 HC
TD: DNF
KM: 3 + 2 Burpees
GH: 2 + 6 HC
ZM: 3 + 13 Burpees
AR: 4
TW: DNF
RV: 4 + 3 SDHP

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