7.07.2009

GRIND

30 Reps For Time:
1 Power Clean + 1 Push up

"What will you do to be better today..."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

WGraham said...

NC: 8:25 (95)
KM: 5:54 (75)
HJ: 10:24 (95)
KH: 4:44 (135)
ZM: 6:51 (95)
GH: 6:38 (85)
ES: 5:57 (95)
RV: 7:01 (135)
MH: 7:03 (115)

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