7.27.2009

MAYHEM

4 Rounds for Time:
15 Hang Squat Cleans
7 Navy Seal Push Ups

"It looks like the path of destruction from a raging, violent storm..."

Post all scores/times/reps/loads/modifcations to comments.

2 comments:

WGraham said...

ZM: 11:26 (65)
NC: 11:49 (65)
CS: 13:24 (45)
KR: 9:44 (45)

Perry: 9:44
Morgan: 3 Rds
Molly: 10:09
Jessica: 10:30
Greg: 3 Rds

Anonymous said...

es: 8:19 (65)

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