7.09.2009

NEVER ENOUGH

For Time:
30 SDHP (115/75)
800 m Run
30 Burpees
800 m Run
30 Double Unders

"Will you be the sheep, or the wolf..."

Post all scores/times/reps/loads/modifcations to comments.

3 comments:

Kristin said...

KRH: 16:0000000 even

hjoye said...

HJ 19:49

WGraham said...

JH: 12:00
KR: 16:00
KH: 13:27
HJ: 19:49

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