For Time:
30 D.U/Tuck Jumps
50 Push Jerks (85/55)
30 D.U/TUck Jumps
50 Pull Ups
30 D.U/Tuck Jumps

"Let your haters, be your motivators..."

Happy 35th Birthday Kelly!

Post all scores/times/reps/loads/modifcations to comments.


WGraham said...

ES: 13:37 Rxd
AR: 13:40
KS: 13:33
CS: 15:15
KR: 15:25

GETRAW!! said...

KR Rxd

Anonymous said...

Wow I just keep getting older and older ha ha thanks Will!!

CStout said...

My arms still hurt from this one!

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