8.03.2009

O LIFT DAY: DEADLFIT 1 RM

6-5-4-3-2-1
Deadlift for Max Weight

"Whatever it is that you call it...you gotta pull it from deep down inside yourself, and GET RIGHT on this bar..."

Post all scores/times/reps/loads/modifcations to comments.

4 comments:

CStout said...

6: 105
5: 125
4: 135
3: 145
2: 150
1: 155 :)

Anonymous said...

GH :
6:155
5:175
4:185
3:195
2:205
1:215

NC :
6:155
5:175
4:185
3:195
2:205
1:215
Bonus: 225!

WGraham said...

CD: 300
KR: 175
MH: 295
ZM: 200x1
CS: 155
GH: 215
NC: 225
TW: 245

GETRAW!! said...

gotta throw Roberts breath taking!!! 315 out there

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