8.04.2009

REMATCH

AMRAP 20 min
10 SDHP (95/65)
10 Burpees
10 Hang Squat Cleans (95/65)
10 Burpees
10 Hanging L Raises

"Its our attitude at the beginning of a difficult task which, more than anything else, will affect a successful outcome..."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

WGraham said...

RV: 4 + 4B
CG: 3 + 6B
ZM: 3 + 14B
GH: 4 + 4B
CS: 3 + 9B

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