9.22.2009

STRAIGHT THRU YOU

4 Rounds for Time:
15 Thrusters (95/65)
15 Ab Mat Sit Ups

"Just lightening in my veins right now..."

Post all scores/times/reps/loads/modifcations to comments.

2 comments:

km said...

km - 8:05

WGraham said...

AW: 11:42 45
ZM: 7:58 rxd
GH: 6:25 65 sdhp
RW: 15:28 65
KR: 6:29 45
ES: 7:31 rxd
MS: 8:32 35
JM: 12:14 65
KS: 8:56 55
SH: 10:24 65

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