9.08.2009

TRIPLET

For Time:
21-15-9
Thrusters (95/65)
Knees 2 Elbows
Box Jumps

"All that's good in me...is gone..."

Post all scores/times/reps/loads/modifications to comments.

1 comment:

WGraham said...

ES: 10:15 rxd
HJ: 10:25 (45)
GH: 8:01 (45)
MH: 8:31 rxd
RW: 10:50 (45)
KR: 12:24 rxd
AD: 6:15 rxd
WG: 8:44 rxd

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