10.06.2009

O LIFT DAY: SQUAT CLEANS

Squat Cleans
4x4x4x4x4

"Stop playing "nice" with the bar..."

Post all scores/times/reps/loads/modifcations to comments.

2 comments:

WGraham said...

All PRs
MS: 70
AW: 85
RW:105

WGraham said...

MH: 155x3

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