11.02.2009

DARK SIDE OF THE SUN

AMRAP= 20 min
15 SDHP (95/65)
15 K2E
15 KB Swings (50/30)

"Success, failure, win, loss, good, bad...is all in the attitude of the mind..."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

WGraham said...

ES: 7 rx
GH: 6 rx
KR: 5 rx
AW: 5 rx
CS: 5 rx
ZM: 6 rx

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