12.08.2009

8 SECOND RIDE

8 Rounds for Time:
8 Pushups
8 Thrusters (115/75)

"You're about to feel the wrath of a 1000 lbs of fury..."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

WGraham said...

AW: 19:26 rx
MH: 18:18 rx
MB: 15:39 95
SA: 12:03 45
CS: 11:49 45
MS: 15:48 65
KR: 9:45 45
ZM: 10:52 45
TO: 17:01 35
RW: 14:55 75
ES: 14:17 rx
NR: 14:28 45

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