12.02.2009

LETHAL INJECTION

21-15-9
Thrusters (95/65)
Burpees
Hanging Knee Tucks

"Never just a slow drip...."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

WGraham said...

NT: 12:28 rx
EW: 12:14 rx
CS: 14:21 rx
MB: 17:57 45
AW: 10:47 rx
KR: 11:21 rx
MH: 10:25 rx

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