12.30.2009

PULSE

4 Rounds For Time:
8 Squat Cleans (135/95)
8 Box Jumps

"The finest line between life and death...lies between one beat to the next..."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

WGraham said...

MB: 6:44 65
ZM: 8:26 rxd
TO: 7:26 45
MG: 7:23 35
CS: 7:00 55
GH: 7:26 55
NT: 6:04 45
SA: 6:25 55

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