2.26.2010

EARLY DISMISSAL

4 Rounds For Time:
250 Row/200m Run
11 Thrusters (95/65)
5 Back Bridges
11 Floor Wipers (45)

"Sometimes its best to just pack your bags...and walk..."

Post all scores/times/reps/loads/modifcations to comments.

2 comments:

FourJedis said...

I forgot to note my time. Can you enlighten me, wise one? Good gracious, I'm sore!

FourJedis said...

18:06

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