3.30.2010

HOMEWRECKERS

40 Reps For Time (95/65)
1 Power Clean+ 2 Lunges+ 1 Push Press+ 1 Front Squat

"When there is doubt...fear creeps in...When there is faith...life walks in..."

Post all scores/times/reps/loads/modifcations to comments.

12 comments:

Tabs said...

I love me some power cleans!

Carrie said...

this sounds awesome!

FourJedis said...

This does sound pretty sweet, although I question my ability to count to 40.

Zu said...

11.29 rx

Tabs said...

55lbs
17:45?

E said...

way to go, zu-gull!

FourJedis said...

18:56 Rx

Awesome time, Zu!

Carrie said...

15:41 I think. 55lbs.

Joni said...

18:26 45lbs. GOOD JOB ZU! You too Nat-attack! ;)

Kristin said...

18:15 [Rx]
PS- thanks for moving the rowers, William. Cara's well-being is quite appreciative.

Michele said...

18:47 65lbs.
Zu!!!!!! 11.29 mins in insane!!!

Stout said...

Thanks for looking out for my well-being, K-Reid! Last night rocked me, 55lbs at over 28 mins.

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