25:13 (50) - waited too long to post but I think that's right. Will took mercy on the poor old guys and let us hold the weight on our shoulders for most of the OVH lunges. I guess that made them OTS lunges.
KRH: 20:32-- and ditto Haddock on the back injury. It looks like shizzle's neck after that thing that I can't remember. Looks like I got caught while running from Ike Turner.
9 comments:
Nice WOD! I will return to CrossFit as soon as I can get my shoes back on my feet. :)
Thanks Jedis!! Swollen? Sore?
22: FAIL
25:26 and I think this is the most sore I've been since starting CrossFit. Carrie...you were 22: MVC silly. :-)
19:46 My back feels like someone slammed me into a door jam.
24:09
LOVE IT ALL!!
25:13 (50) - waited too long to post but I think that's right. Will took mercy on the poor old guys and let us hold the weight on our shoulders for most of the OVH lunges. I guess that made them OTS lunges.
KRH: 20:32-- and ditto Haddock on the back injury. It looks like shizzle's neck after that thing that I can't remember. Looks like I got caught while running from Ike Turner.
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