3.02.2010

PAIN IS CANDY

Tonight's workout will be 12 Min long: Total combined reps of all exercises will be counted as your score...

MAX Effort Reps:
Exercise 1= 5min
Exercise 2= 3min
Exercise 3= 2min
Exercise 4= 1min
Exercise 5= 1 min

"Its all just so bittersweet..."

Post all scores/times/reps/loads/modifcations to comments.

6 comments:

Anonymous said...

KRH: 180

Michele said...

MS: 153

Tabitha said...

TO: 142

OhlsonRD said...

182 or 183? Great workout Will!

WGraham said...

Thanks MO!! Love it! Everyone did awesome!!

Carrie said...

179

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