AMRAP= 15 Min
200m WTD Run
9 Deadlift (205/135)
12 Wall Ball

"It's only gonna hurt this once..."

Post all scores/times/reps/loads/modifications to comments.


Carrie said...

4 rounds and a run (105lb deadlifts)

Anonymous said...

GH - 4rds & 4DL 135lbs

Kristin said...

KRH: 4 rounds (135)

Tabs said...

3 rounds & run/2 DL
(135lb(1R) 105lb(2R))

Stout said...

3 rds + run and 9 DL (115)

FourJedis said...

Great job, ladies. Sad to have missed this. I <3 deadlifts.

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