4.06.2010

DEEP CLEAN

Max Reps= 11 min
Ground to Overhead any way possible (115/75)

"Sweat cleanses from the inside...its comes from places, a shower can never reach..."

Post all scores/times/reps/loads/modifcations to comments.

5 comments:

FourJedis said...

42 reps - Rx

Kristin said...

KRH: 63 [Rx]
instantly one of my favorite WODs.

Stout said...

Loved it too, K-Reid! 60 Reps at 55lbs - I'll take it up to 60 or 65 lbs next time :)

Joni said...

Right on KREID. :-)
4:30 Class = 43 [65]
5:30 Class = 53 [65]
Will try Rx next time.

FourJedis said...

Dang, Joni - two classes is way harder than one at Rx. You're an animal! Nice job, K-Reid & Stout!

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