4.23.2010

REVENGE

For Time 10-1:
Thrusters (95/65)
Box Jump
Burpee

"You can never get ahead of someone...as long as you're trying to get even with them...SPRINT past..."

Post all scores/times/reps/loads/modifcations to comments.

4 comments:

Joni said...

Thrusters?!? After 5 rounds of hell yesterday...sort of glad I missed this. Probably cause I'm still sick but mostly because I hate Thrusters.

FourJedis said...

Yeah, what she said. Minus being sick and minus hating thrusters (just a strong dislike).

Joni said...

One day Nat-Attack...I will not hate them...but that will mean that I have mastered them and I just ain't there yet!! ;) You coming tomorrow?!?

FourJedis said...

If I can move tomorrow, I will come. You're headed in the right direction, Bulldog. :) I'm not there either... but en route.

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