4.19.2010

STAND ALONE

4 Rounds For Time:
15 SDHP
15 Box Jumps/Squat Jumps
15 NS Push Ups

"It's the drive inside...that sets you apart from the rest..."

Post all scores/times/reps/loads/modifcations to comments.

4 comments:

FourJedis said...

10:21 Rx

WGraham said...

ZM: 9:56 Rx

Cara said...

19:26 @ 55lbs - this is what happens when you don't Xfit for 2 weeks! :)

Haddock said...

13:19 Rx

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