5.19.2010

CROSSFIT BLOOD: ANNIE

50-40-30-20-10 For Time:
Double Unders
Situps

"Think bigger than yourself...your attitude towards training...is contagious to all those around you..."

Post all scores/times/reps/loads/modifcations to comments.

8 comments:

Tabs said...

I will be there!!

Kristin said...

Annie AND Tabs?!?!? This is the most excited I've been for a workout EVER.

Joni said...

Doubleunders?!? I suck at DUs... gonna teach us some new tricks to mastering this? I'm ready to learn. :-) Bring it!

FourJedis said...

Yay! A bunch of fun gals tonight. My abs are twitching just looking at tonights workout, unless I'm pregnant and don't know it, and it's the baby kicking.

FourJedis said...

12:49

Kristin said...

KRH: 9:54

Cara said...

K-Reid, you were inspirational last night!!!
23:23 - Jump #s 200 120 90 60 30

easy e said...

7:22

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