5.14.2010

CROSSFIT BLOOD: FRAN

21-15-9 For Time:
Thrusters
Pullups

"This is the first time I've ever sat to strip my bar down..."

Post all scores/times/reps/loads/modifcations to comments.

5 comments:

Joni said...

When did you do Fran?!? Dang it.

Jacqui said...

First Fran! 6:34 with mostly banded pullups. I think Fran is Spanish for humility.

*Big props to E, though...she killed it!

FourJedis said...

Hi Fran. It was nice to see you last week, but I don't miss you. I thought I left you down in Florida, but apparently you followed me back. I'm sure we will cross paths again soon.

It was nice to spend 17:01 with you @ 65 lb thrusters and thin-red-band pull-ups.

Respectfully,
Nat-Attack

Easy E said...

4:35 :)

Joni said...

E!!! Woah! I'd would have sucked it up on this WOD...but I'd a died tryin'. ;) Good job ladies!

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