5.05.2010

PRETENDER/CONTENDER

5 Rounds For Time:
5 Deadlifts (275/185)
10 Burpees

"That was the longest 10 min of my life..."

Post all scores/times/reps/loads/modifcations to comments.

4 comments:

Carrie said...

9:47? (115) Barely made it, but this is the first day deadlifts didn't hurt my back!! Success i guess!

OhlsonRD said...

Too long (135#) 8 or 9-something minutes.....ugh
Great job Carrie!

Joni said...

6:31 [135]

FourJedis said...

Bummed to miss this - I heart deadlifts.

CrossFit Charleston has moved

You will be automatically redirected to the new address.

If that does not occur, please visit http://www.crossfitcharleston.fitness/.