6.03.2010

CARPOOL

AMRAP= 20 min
400m Run
50KB Swings
15 SDHP
10 Squat Jumps

"This isnt tee-ball, and no dropped you off..."

Post all scores/times/reps/loads/modifcations to comments.

2 comments:

FourJedis said...

OOOH fun... sorry to miss this!

Haddock said...

2rds + 9sdhp 65lbs

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