7.20.2010

ON THE LINE...

Power/Squat Cleans
5x5x5x5x5

For Time, in any order:
75 Ring Pulls Ups
75 Box Jumps

"If you're not willing to risk...you sure as hell, don't deserve the reward..."

Post all scores/times/reps/loads/modifcations to comments.

5 comments:

Anonymous said...

wow, judgement day!

Haddock said...

Power cleans 105# PR
10:18 wod

Cara said...

PCs 75lb
9:55 WOD! Good job last night, Gena! You were rockin' those cleans!

Kristin said...

KRH:
Power Clean: 105#
WOD: 9:36

While all of the Haddocks are pretty damn cool, G.Haddock rocks my world.

FourJedis said...

The question is - are there any uncool Haddocks out there? If so, stay away from Crossfit b/c right now, your family is 4 for 4 with Emily & Gena tied for 1st!

PCs - 95 lbs (PR)

7:55 with jump ups, not pull ups.

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