7.12.2010

SOUL SEARCH

9 Rounds For Time:
10 Situps
10 Front Squats (135/95)
10 Push Ups

"Be careful what you wish for..."

Post all scores/times/reps/loads/modifcations to comments.

3 comments:

Joni said...

Any chance you can tell me my time on this?

Cara said...

13:55 - 45lb front squats

FourJedis said...

I forgot my time, but did 3 rounds at 85, 1 at 75, and the rest at 65. 15+ min I think.

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