8.30.2010

CROSSFIT BLOOD: GRACE

There will be NO Run class tonight...it will resume next Monday.
Session tonight will be at 6:30 ONLY....ALL are all welcome!!

30 Reps For Time:
Ground to Overhead (135/95)

"We all have our passions in this world...let the world see yours..."

Post all scores/times/reps/loads/modifcations to comments.

6 comments:

Carrie said...

Im really sad that I am missing this.

easy e said...

4:01 rx

OhlsonRD said...

5:32 (75#) - Great job Elyse!

Kristin said...

KRH: 5:39 [Rx] .. proud girl ..

Cara said...

K-Reid, you were amazing the other night! Grace didn't stand a chance! 3:53, but with 55. Still building up strength I lost in Costa Rica!

Haddock said...

K-Reid... you should be proud!

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