9.06.2010

CHEATING DEATH

3 Rounds For Time:
50 Squats
40 KB Swings
30 K2E
20 DB Push Press
10 BW Deadlifts

"There's nothing like the thrill of knowing...this could be your last breath..."

Post all scores/times/reps/loads/modifcations to comments.
Posted by WGraham at

2 comments:

FourJedis said...

20:19 ... UGH, that was tough.

Will miss you guys this week.

9/6/10 9:14 PM
Kristin said...

KRH: 21:26... ditto Nat.

9/7/10 10:01 AM

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