9.08.2010

FACT FROM FICTION

AMRAP= 30 min
10 DB Thrusters/Arm (45/30)
20 1 Arm DB Floor Wipers (45/30)
10 Pistol Squats/Leg

"The lines get blurry...and black and white turn to grey...but all we really know as truth...is whats in our heart..."

Post all scores/times/reps/loads/modifcations to comments.

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