WEEKEND SCHEDULE

Sessions will run as follows for the Labor Day weekend...

Saturday: 9am and 10 am
Sunday: Closed
Monday: 9 am ONLY

Thank you so much to everyone for your cooperation!
Sessions will return to regular schedule for Tuesday!

"Just remember...when you're not training...someone else IS...and when you meet them, they WILL beat you..."

Post all scores/times/reps/loads/modifcations to comments.