10.08.2010

HAPPY FRIDAY!!

JUST A REMINDER TO ALL...

SESSION WILL BE AT 9AM ONLY TOM (SAT)!! Please come and be ready for an AWESOME team-based WOD!! Gonna be a blast!

Also...MONDAY STARTS 12 DAYS OF CROSSFIT!! THE FIRST WOD..."HELEN"

Thank you all,
-WG

Post all scores/times/reps/loads/modifcations to comments.

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