For Time:
1 Mile Run
75 Sit Ups
50 Push Ups
25 Back Squats (135/95)
1 Mile Run

"You're just out there searching right now...tryin to find somethin to grab onto..."

Post all scores/times/reps/loads/modifcations to comments.


Ryan said...

26 minutes and some bruised pride.

Jackie said...

24:50 - not as bad or cold as I thought it was going to be!

Haddock said...

27:48? 65lb backsquat

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