2.24.2011

'08

30 Reps For Time:
Squat Clean to Thruster* (135/95)

*must be one solid movement with no pause, sticking point, or transition time...

"Why do we train so hard... because 'easy' is what makes people average..."

Post all scores/times/reps/loads/modifcations to comments.

6 comments:

Zuhal said...

7.48 Rx

Kevin said...

8:4? Rx and it was brutal...

Joni said...

7:17 [75]
Squat Clean to Thruster = evil. Actually anything with the word Thruster is evil.

Kristin said...

KRH-- 4:36 [65] ... that was a super paranoia fail.

Natalie said...

6:08 [65]. Took my grand old time. Wobble Wobble. Weight wasn't too bad though.

Selena said...

5:19 75#, love this one!

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