3.24.2011

PACK

For Time:
50 Squats
10 Push Press (135/95)
40 Squats
10 Push Press
30 Squats
10 Push Press
20 Squats
10 Push Press
10 Squats
10 Push Press

"You cant help but strive to be elite...in this type of environment.."

Post all scores/times/reps/loads/modifcations to comments.

4 comments:

brad said...

loved the pull-up buy-in! 12:38 with 75#

Ryan said...

9:49, 95 lbs

L Ball said...

13:44 with 65#

Kristin said...

KRH: 12:24 [75] .. that was way heavier than it should have been

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