4.26.2011

DEMONS AND ANGELS

Buy In:
50 Pull Up/100 KB Swings

3 Rounds For Time:
15 SDHP (95/65)
25 Box Jumps
15 Burpee Deadlift (95/65)

"Caught in the battlefield...and my soul is the prize to keep..."

Post all scores/times/reps/loads/modifcations to comments.

5 comments:

Selena said...

15:38, brutal, but good.

Ryan said...

16:30, R to the X

stacey said...

15:50 rx

JRiddle said...

18:06 RX, but I had to finish 15 of my archnemesis pull-ups from the buy-in after the wod...ha.

Kory said...

15:05 RX

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