4.20.2011

OPEN WOD 11.5

AMRAP= 20 Min
5 Power Cleans (145/100)
10 Toes to Bar
15 Wall Ball

"Classic CrossFit....and the exact reason we love every second..."

Post all scores/times/reps/loads/modifcations to comments.

4 comments:

Kevin said...

6 RNDS + 2 PCs RX

JRiddle said...

8 rounds + 5 PCs; only 75# PCs and knees to elbows...I could not for the life of me get my toes to the bar!

Ryan said...

6 rounds, 5 T2B, 115# PCs

Jackie said...

9 round + 1 knee to elbow; 65# PC

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