Well I guess I will join the group. DNF. Got to 2nd round of pushups with 47 by the 35 minute time cap. Absolute evilness...especially 2 days before Murph. New Murph time: 50:57 Rx Techinally a 2:02 PR but I was hoping for better than that. However, since LAST May I've dropped over 6 minutes (had bands a year ago). So I will be happy with that...for now. ;)
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35 minutes, DNF. 70 air squats into my first round of those. Still had full round of push-ups and squats left.
DNF...I did 8 rope climbs, but only half way each time. I still had 35 pushups and a full round of air squats left.
sitting down feels great today. Glad ryan came for the emotional support. glad to go into the long weekend with a D...N...F
Used 45#, purple band for first 22 pullups and purple/red bands for other 26.....I too had the big fat DNF.
I was 10 air squats into my second round....don't know if my body is ready for MURPH tomorrow!
Well I guess I will join the group. DNF. Got to 2nd round of pushups with 47 by the 35 minute time cap. Absolute evilness...especially 2 days before Murph.
New Murph time: 50:57 Rx
Techinally a 2:02 PR but I was hoping for better than that. However, since LAST May I've dropped over 6 minutes (had bands a year ago). So I will be happy with that...for now. ;)
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